Your teenager may be losing sleep after midnight without you knowing, warns study

Times of India — Astrology & Spirituality · 6 Aug 2026, 5:19 pm

The late-night smartphone habit of many adolescents, often stretching from midnight to 4 a.m., detracts from vital sleep needed for brain development. Research reveals alarming overnight screen time driven largely by social media, streaming services, and gaming. It's essential for parents to cultivate healthier digital behaviors and set positive examples for their teens.

Godesi is not the publisher of member reports and does not witness them. Read our terms. Something wrong? Tell the news desk.

More desi news

Goa Airbnb Earnings Reset: Parul Gulati slashes villa rate to 11k; cites competition, seasonalityTimes of India — Astrology & SpiritualityViral Clip Sparks Zendaya Debate: Fans question her acting range; others hail Euphoria workTimes of India — Astrology & SpiritualityMonsoon home care: 7 simple ways to prevent fungus on walls before it starts spreadingTimes of India — Astrology & Spirituality10 trendy three-letter baby names with beautiful meaningsTimes of India — Astrology & SpiritualityHow to clean an exhaust fan without taking it downTimes of India — Astrology & SpiritualityIndian Professional's US Lessons: Anushk S on work culture shock; five habits he says India can useTimes of India — Astrology & Spirituality

📣 Seen something in your city?

Godesi runs on what the community reports — a temple event, a new shop, a scam warning, a school win. Post it and your story appears on Godesi and across the desi network.